Mellissa Ings of Hard’n Fit (left) and Mel Brownhill Fit’n Well (right) are on a mission lighten up the towns and villages of the Harden Shire – quite literally. The pair of fitness practitioners are offering their expertise to those who wish to live a healthier and happier lifestyle.
The qualified personal trainers have a variety of classes available for those willing to give them a try, and they will be there to support you every step of the way.
“Classes are variable depending on their abilities. If you can’t do the jumps, you can step them out. If you can’t step them out, you can just walk them,” said Mel Brownhill. “Those who think they can’t do it, I guarantee that you will be able to do something.”
“A lot of people want to be healthy and fit, and don’t want a fat personal trainer,” said Mellissa Ings. “I try to challenge people. If they whinge and say they can’t do it, I make sure I can do I before they can.”
Classes on offer by the pair include Hardcore, a class focussed on core strength, water aerobics, Boxercise, and Metafit, a half hour intensive interval workout.
They also conduct personal training, with one-on-one sessions for $40 per hour or $70 for two people.
If you are interested in improving your health and fitness, contact Mel Brownhill on 0410 418 662 or Mellissa Ings on 0421 937 650.
